The Psychological and Social Benefits of Naturism: A Research Overview

Welcome to NaturismRE, where we celebrate the harmony of body and nature. Over the years, scientific research has explored the psychological and social benefits of naturism, consistently finding positive outcomes in areas like body image, self-esteem, and overall life satisfaction. These studies offer valuable insights into how naturist practices can foster well-being and provide a sense of community. Below, we summarise key studies and their findings, highlighting both positive and nuanced perspectives on naturism.

Naked and Unashamed (2018)

Author(s): Keon West

This research comprised three studies, showing that participation in naturist activities predicts greater life satisfaction, mediated by improved body image and higher self-esteem. The findings were validated through both large-scale surveys and prospective interventions.

A Nudity-Based Intervention to Improve Body Image (2020)

Author(s): Keon West

A four-day nudity-based intervention with participants who had low positive body image showed substantial and enduring improvements in body image, self-esteem, and life satisfaction.

Good Nudes and Bad Nudes (2022)

Author(s): Keon West and Eliza Kukawska

This study differentiated between forms of public nudity. Naturism was linked to positive outcomes like increased body appreciation and reduced social physique anxiety, while other forms like sexting had less beneficial or even negative effects.

Social Nudism and the Body Taboo (1933)

Author(s): Howard C. Warren

An early exploration into social nudism, suggesting it reduces body taboos and promotes a healthier acceptance of the human body.

A Haptic Geography of the Beach (2008)

Author(s): Pau Obrador-Pons

This study examined the sensory experiences of naturists on beaches, showing how nudity enhances engagement with nature and fosters a deeper connection with one's body.

Think of the Children! (2022)

Author(s): Various Authors

Investigated claims about naturism’s impact on children, finding no empirical evidence of negative effects. However, societal stigma around nudity persists and may influence public perceptions.

"A review of the literature on the complex relationship between stigma and naturism,"

Authored by Kerem Kemal Soylemez, Joanne Lusher, and Marina Rachitskiy. Published in the World Journal of Advanced Research and Reviews in 2023, the article examines the intricate and multifaceted link between societal stigma and the practice of naturism.

World J. of Adv. Res. & Reviews

The authors highlight that naturism, often conflated with simple nudity, carries various misconceptions leading to its stigmatization. Factors influencing perceptions of naturism include legal frameworks, geographical location, religious beliefs, and specific contexts in which naturism is practiced. The study notes a significant gap in empirical research on this topic, despite anecdotal evidence suggesting that naturists may face negative societal consequences. The authors advocate for rigorous research to better understand and address the stigma associated with naturism.

Literature Review: Impacts on Children and Young People of Exposure to Nudity on Television and Other Media

Prepared by Louise Tapper, Sharon Gardner, Sue Bagshaw and Ria Schroder for the Broadcasting Standards Authority,

May 2019.

"Naked Beneath Your Clothing"

by John Veltheim

"Exposing perceptions and beliefs towards naturism: A qualitative exploration of personal narratives"

by Kerem Kemal Soylemez, Joanne Lusher, and Marina Rachitskiy, published in GSC Advanced Research and Reviews in 2024.

GSConline Press

This qualitative study investigates non-naturists' perceptions and beliefs about naturism. Through semi-structured interviews with ten participants, the researchers identified two central themes:

  1. Incognizant Acceptance: Participants displayed a lack of familiarity with naturism, often attempting to rationalise the behaviour despite limited understanding.

  2. Beliefs Surrounding Naturists: Participants generally viewed naturists as harmless individuals comfortable in their own skin, though their perceptions were influenced by cultural and religious backgrounds.

The study highlights that, despite limited knowledge, non-naturists often hold neutral or positive views towards naturists, influenced by personal experiences and societal norms.

205 Arguments and Observations In Support of Naturism

Extensively documented with quotes, references, supporting research, and resources for further study Compiled by K. Bacher

The Right to be Publicly Naked: A Defence of Nudism

Bouke de Vries1

The Author(s) 2018

"Naked as Nature Intended"

In 2000, academics David Bell and Ruth Holliday published an article titled "Naked as Nature Intended" in the journal Body & Society. This scholarly work examines how naturism establishes relationships between the body and nature, tracing the history of Western naturist movements from 19th-century life reform initiatives to inter-war shifts in citizenship and morality.

"Think of the children!: Relationships between nudity-related experiences in childhood, body image, self-esteem and adjustment,"

Keon West's study, "Think of the children!: Relationships between nudity-related experiences in childhood, body image, self-esteem and adjustment," investigates the impact of childhood naturist experiences on psychological outcomes. The research comprises two pre-registered, cross-sectional studies.

Study 1 involved 411 White British adults who recalled their childhood experiences with nudity and reported their current levels of body appreciation, self-esteem, and overall adjustment. The findings indicated that childhood experiences of nudity were positively correlated with body image, self-esteem, and adjustment in adulthood. Specifically, participation in nude activities during childhood predicted more positive body image and higher self-esteem, which in turn were associated with better overall adjustment.

Wiley Online Library

Study 2 included 250 mother-child pairs. Mothers reported their children's current experiences of nudity, while the children provided self-reports on body appreciation, self-esteem, and overall adjustment. The results mirrored those of Study 1, though some associations only approached statistical significance. Experiences of naturism were associated with positive, not negative, outcomes, suggesting that naturism does not generally lead to negative consequences for children.

Wiley Online Library

Overall, the studies suggest that childhood experiences of nudity are associated with positive psychological outcomes, challenging common concerns about the potential negative impact of naturism on children.

I feel better naked: Communal naked activity increases body appreciation by reducing social physique anxiety.

In his 2020 study published, Keon West conducted a randomized controlled trial to examine the effects of communal naked activity on body image. The study involved 51 participants who were randomly assigned to interact with others either naked or clothed. Participants completed measures of body appreciation before and after the intervention, as well as assessments of social physique anxiety and perceived attractiveness of others immediately after the activity. The findings revealed that those in the naked condition reported increased body appreciation, an effect mediated by reductions in social physique anxiety. Perceived attractiveness of others was neither affected by the manipulation nor correlated with body appreciation. This research provides initial evidence that communal naked activity can lead to improvements in body image by reducing concerns about how one's body is evaluated by others.

"A nudity-based intervention to improve body image, self-esteem, and life satisfaction,"

Keon West's study, "A nudity-based intervention to improve body image, self-esteem, and life satisfaction," investigated the effects of a four-day nudity-based programme on individuals with low body image who were not previously involved in naturist activities. The research found that participants experienced significant improvements in body image, self-esteem, and life satisfaction immediately after the intervention, with these positive effects persisting one month later.

Goldsmiths Research Online

These findings suggest that nudity-based interventions can be effective in enhancing psychological well-being, even among those without prior interest in naturism.

Medical Xpress

"A qualitative insight into the experiences of naturists perceived stigma of naturism"

The study titled "A qualitative insight into the experiences of naturists perceived stigma of naturism" by Kerem Kemal Soylemez, Joanne Lusher, and Marina Rachitskiy, published in GSC Advanced Research and Reviews, explores the lived experiences of individuals who engage in naturism and the stigma they perceive from society.

GSConline Press

Methodology: The researchers conducted semi-structured interviews with ten participants, all of whom were White British, heterosexual, and aged between 55 and 74 years. These interviews aimed to gather rich, detailed data on their experiences as naturists and the stigma associated with their lifestyle.

Key Findings: Through reflective thematic analysis, four main themes emerged:

  1. Naturist Identity: Participants expressed a strong sense of identity linked to naturism, viewing it as integral to their personal well-being and self-expression.

  2. Naturist Community: The sense of belonging to a supportive community was evident, with participants highlighting the importance of social connections within naturist circles.

  3. Social Acceptance: Despite their positive experiences within the naturist community, participants felt that broader societal acceptance was limited, leading them to conceal their naturist identity in public settings.

  4. In the Eyes of the Outsiders: Participants perceived that non-naturists often held misconceptions about naturism, associating it with sexual deviance or viewing it as socially unacceptable.

Conclusions: The study suggests that naturists experience significant perceived stigma, leading many to keep their naturist identity private. The authors recommend further research to explore these experiences across more diverse demographic groups and to develop strategies to reduce societal stigma towards naturism.

This research provides valuable insights into the challenges faced by naturists due to societal stigma and underscores the need for greater understanding and acceptance of diverse lifestyles.

Naturism and Mental Health: Exploring the Connection

Gary Holden 18 December 2023
In a world where stress and anxiety often seem like constant companions, the quest for mental well-being has become paramount. Amidst various approaches to mental health care, the concept of naturism—a lifestyle embracing nudity in social and natural settings—has gained attention for its purported benefits to mental health. This article aims to delve into the relationship between naturism and mental well-being, exploring its potential impacts, underlying mechanisms, and the scientific perspective.

Is Naturism on the Rise in a Post-COVID World?

Throughout the Western world, the practice of living naked appears to be gaining traction among a newer, younger audience

By Josh Sims

August 9, 2021